100 CALORIES IN 10 MINS ZUMBA

Well, we burn 100 calories in 12 minutes Excessive body fat can be extremely dangerous – it increases the risk of heart disease, cancers, heart attack, diabetes etc. So, while we’re all stuck at home, take advantage of this spare time. These 4 activities will shed you 100 calories inRead More →

Glowing Skin tips

Follow these 7 simple skincare tips and say hello to your beautiful skin! It happens to everyone, the “bleh skin” phase. And most of us just give up, losing all hope that we can ever do anything to get flawless, smooth skin. Things like blotchy skin, flaky skin, and acneRead More →