Nudity improves sleep

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Globally, how to sleep is Googled nearly four million times per month. We know certain activities before bed can help relax us (DIYS.com), but can we improve our sleep quality with everyday variables such as pyjamas? We can say nudity improves sleep. With so many styles to choose from, expertsRead More →

Heart Health Foods that keep you healthy

It is never too late to commit to caring for our most precious organ. Heart disease remains the number one killer in the Western world. Cardiovascular disease, or more accurately coronary artery disease (CAD), kills more Americans each year than cancer and respiratory diseases combined, according to the American HeartRead More →

Sudden Cardiac Death Gene link found

Cardiovascular disease is still a major cause of premature death in Australia. An important contributor to this burden is Sudden Cardiac death (SCD), which refers to a sudden lack of heart activity. Sudden cardiac death — also sudden cardiac arrest and unexplained cardiac death — is one of the biggest killers of AustraliansRead More →