You are here
Home > Lifestyle

How much Exercise is Right to Support Ageing Brains for maintaining Cognitive Abilities

A new set of guidelines aimed at Australians aged 60 and over, who have noticed changes in their memory and cognitive abilities, recommends how much and what type of physical activity these seniors should undertake for improved brain health. Research led by University of Melbourne Professor of Psychiatry of Old Age Nicola Lautenschlager shows older…

Healthy Eating – BROCCOLI Lattes could be a Thing soon around Melbourne

Green, nutrient-rich coffees may be on the horizon after researchers have developed a powder made from imperfect-looking broccoli that would have previously been wasted. The product, developed by Hort Innovation and CSIRO, Australia’s national science agency, packs a healthy punch with approximately one serve of broccoli in every two tablespoons of powder. A Melbourne café…

Australian-First Study uses Medicinal Cannabis to Treat Insomnia

Cannabis has a long history in India, mentioned in Hindu legends and religious texts. In an Australian-First study, researchers at The University of Western Australia will examine the effect medicinal cannabis has on adults suffering from chronic insomnia. Notably, Cannabis has a long history in India, mentioned in Hindu legends and religious texts. The earliest…

More fibre in your Diet will protect you this FLU season – pile up with Kiwi Fruit, Apples and Capsicum

It has long been known that a diet rich in fibre improves intestinal health and reduces inflammation in the gut; now a Monash University study shows that fibre can protect against the FLU virus, too. Professor Benjamin Marsland from the Department of Immunology, together with Swiss colleagues, showed in mice that fibre fermented in the gut…

India Australia Goodwill Ambassador 2018

Winner Saroni Roy to campaign to ‘Train the Boys’ Sydney, April 23: Indian origin Australian Actor & Model, Saroni Roy, was awarded the India Australia Goodwill Ambassador 2018 at the India Australia-Touch the Soul 2018, a star-studded beauty pageant. The award was presented to Ms Roy by Miss Lebanon Australia 2016, Mary Mehajer, for her…

7 foods that make your smart

We know that a wholesome diet is the cornerstone of good health. The USDA recommends a wide variety of foods, including dark green, red, and orange vegetables, whole fruits, and protein foods, such as meat. But some foods, in addition to being healthy for your entire body, can give your brain an extra boost, say…

Cancer vaccine – a reality?

Vaccine soon to be tested in Lymphoma patients Stanford Univesity researchers are recruiting lymphoma patients to test a new cancer vaccine that had a 97 percent success rate in “curing” mice with cancer. The clinical trial will involve about 15 patients with low-grade lymphoma and begin by the end of the year, according to a…

SAMSUNG GALAXY S9, S9+ at Telstra

Recently unveiled at Mobile World Congress, the Samsung Galaxy S9 and S9+ will be available for purchase, in a variety of colours and on a variety of plans, from Telstra from March 16, 2018. The Samsung Galaxy S9 features a revolutionary camera that adapts like the human eye and includes features such as Super Slow-mo,…

Top
error: Content is protected !!